low-bar-squat.jpg


 MASTER CLASSES

 

 

OPERATION SQUAT 
LOCKDOWN!

 
 

SQUAT TECHNIQUE

Functional Training of the Lower Body

As a professional Fitness Trainer, my passion is to get you closer to your fitness destination.  This program is a functional fusion of various modes of training specifically designed to activate your legs  quads and glutes.

 

OFFICIAL TRAINING

This is the best program you can find for development of your lower body. With the coaching of our neuromuscular and functional adaptations program as your foundation, you will be primed for limitless and maximum gains from beginner to advanced. This is the perfect training for targeting your range of motion with the added functional movement for recovery. 

 

CORRECT TECHNIQUE

STRENGTH

ENDURANCE

 

San Diego California, USA

Thanks for submitting!

yari_fit-photo-2021_03_20_20_10-2.jpg